Error "please stabilize the tracking before starting Follow"

Cannot even start the FollowMode. getting an error “please stabilize the tracking before starting Follow”.
do somebody know what should I do?
thank you

That image looks very dark which might not help

It looks you have the same problem as I have to make Track to work. I guess there is too much sunlight where I live. But lowering exposure did not yet make it work (after just 1 test). However you seem to have too little light or exposure.

It looks like the drone is really close to you, maybe back it up some to make tracking easier?
The dark screen I don’t think has to do with exposure. It looks like my iPhone when it gets hot. It automatically dims the screen to help it cool down. Extremely annoying!